Female Fitness - Leg Workouts 1.0.7

ABISHKKING LIMITED. – Freeware – iOS
out of 1561 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

If you're looking to slim down your legs and achieve a better body shape, this app offers a variety of training plans to help you achieve your goals. Designed by a professional fitness coach, these plans include pulse workouts to target and tone your inner thighs. The workout intensity progressively increases, and the plans are divided into two difficulty levels to cater to people of all fitness levels: beginner and advanced.
In addition, this app provides no jumping workouts to minimize knee pain and noise. You won't need any equipment or a gym membership either. With just 15 minutes a day, you can efficiently burn leg fat and reduce cellulite. After 30 days, you'll notice your thighs looking sexier and firmer.
The exercises in this app focus on challenging the larger leg muscles, which require more energy and help accelerate metabolism. Consequently, burning more calories leads to fat loss while simultaneously sculpting your legs and buttocks.
You might be concerned about becoming bulky or overly muscular, but don't worry. Unlike men, women have lower levels of testosterone, making it difficult for them to gain excessive muscle mass. These exercises are specifically designed for women, helping them achieve a lean and toned physique.
In case you've noticed others becoming bulky after exercise, it's important to note that it's not due to working their legs, but rather from doing incorrect exercises or neglecting post-workout stretching. This app provides detailed coaching tips and stretching exercises for your legs to avoid bulkiness.
If you prefer customizing your own training plan, this app allows you to do so. With over 100 exercises available, you can modify your plan according to your needs. Repeat or delete exercises, change the sequence, or even create an entirely new plan. The app also provides daily workout reminders to keep you disciplined and motivated on your journey towards achieving those thin and toned legs you've always desired.
It's important to note that not everyone can achieve a thigh gap, as it is influenced by factors such as bone structure, genetics, and obesity levels. However, this app aims to help individuals with varying levels of obesity to attain a thigh gap to the best extent possible.
Key features of this app include detailed instructions, animations, and videos to guide you through each workout, gradual increases in workout intensity, the ability to track your weight loss and burned calories, daily workout reminders, the option to customize your training plan, and the ability to sync data with Apple Health.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

30 Day - Squat Challenge

The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Toned Arms Challenge

The 30 Day Toned Arms Challenge is a comprehensive exercise plan designed to help individuals improve their health and fitness.

BetterU-Fitness

BetterU-Fitness offers a comprehensive platform for individuals seeking to enhance their fitness and wellness journey. This application consolidates fitness, nutrition, and motivation tools into a single resource, streamlining the pursuit …

Butt Workout by BootyQueen

Sculpt Your Dream Look with Butt Workout by BootyQueen!

Buttocks and Legs Workout

Transform Your Lower Body with Buttocks and Legs Workout

Fat Burning Workouts, Fitness

Fat Burning Workouts - Lose Weight Home Workout Review Fat Burning Workouts - Lose Weight Home Workout is a comprehensive fitness app that caters to both men and women aiming for fast weight loss.

Female Fitness - Fit at Home

Empower Your Fitness Journey at Home with Female Fitness - Fit at Home

Female Fitness, Women Workout

Empower Your Workout Routine with Female Fitness!

FitMix: Music & Fitness

Looking for a way to enhance your workout experience? Look no further than FitMix! This innovative app allows you to follow your favorite YouTuber trainers while listening to your own music, ensuring a more enjoyable fitness session.

Flat Tummy App for Women

Unlock Your Best Self with Flat Tummy App

Height increase

You can find all the answers in this app! Height is primarily determined by genetics, with approximately 60-80% of the variation in height being attributed to genetic factors.

Leg Workouts - Lower Body Burn

Sculpt Your Lower Body with Leg Workouts - Lower Body Burn

Leg Workouts Lumowell Training

Leg workouts: Burn fat and tone muscles with effective exercises designed to target your legs. This comprehensive leg training program is suitable for both women and men who want to achieve slim thighs.

Lose Belly Fat Fitness

Transform your physique and achieve sculpted abs with our comprehensive 30-day program. Obtaining a chiseled midsection requires a disciplined combination of targeted exercises completed on a daily basis.

Lose Weight with SlimQueen

Transform Your Body with SlimQueen: A Weight Loss Revolution

Plank Exercise - Planky

The Planky app offers a comprehensive approach to enhancing both fitness and daily productivity. It includes well-structured features that cater to users looking to develop healthier habits and streamline their routine.

Taekwando Prime

Martial Arts as a Means of Self-Defense: Evaluating Taekwondo, Karate, and Kickboxing Skills The prospect of engaging in martial arts training from the comfort of your home presents an attractive alternative for those unable to access …

WowMe - Work Out With Me

Choose where you want to workout: Select the gym or location of your choice. Choose what you want to workout: Select the muscle group you want to focus on.

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Microphone Live Transform Your Voice with Microphone Live by Von Bruno
	中國信託行動銀行 Home Bank Revolutionary Banking Experience at Your Fingertips
	Controller: Aircraft for Sale Find Your Dream Aircraft with Sandhills Global
	Tiger Multiplayer - Siberia Experience the Wild in Tiger Multiplayer - Siberia
	Handwriting To Text Recognizer Transform Your Handwritten Notes into Digital Text with Ease
	Fit 3D! A Unique Fitness Revolution: Fit 3D! by SDP Games SAS

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!